Sifu Gino and the Shaolin Kung Fu Institute have been putting together Angry Monkey Fist Forms to go to DVD. Already Available is the Plum Flower Fan. Soon we will have on DVD: Whirling Doule Daggers, 9 Continents Staff, Heart Piercing Spear and Iron Ring…
Master Choon Ok Harmon “Iron Butterfly” Short Swords…
Tips on bagua conditioning…
![Baguazhang 2 - Swimming Body and Its Applications. [VHS]](http://ecx.images-amazon.com/images/I/512ASJFJPWL._SL75_.jpg "Baguazhang 2 - Swimming Body and Its Applications. [VHS]")
Baguazhang 2 - Swimming Body and Its Applications. [VHS]This 47 minute video shows intermediate level Bagua.
Amir Kasra, creator of AKF360, and a third degree black belt in Tang soo do, presents his new inspirational, exciting, and intense total body workout DVD. He will start you with martial arts and yoga-inspired stretching, then guide you through an intense resistance training routine while educating you and utilizing advanced techniques such as super-setting, and finally, leading you through an inte…
![Denise Austin - Power Kickboxing [VHS]](http://ecx.images-amazon.com/images/I/51T7DM4JXBL._SL75_.jpg "Denise Austin - Power Kickboxing [VHS]")
Denise Austin - Power Kickboxing [VHS]"If you rest, you rust!" Denise Austin warns, and then she makes sure we neither rest nor rust with this high-intensity, aerobic kickboxing workout. "... Read More >
jun hong kung fu and sports association presents the beacon hill health walk raising money for the earthquake victims in china 2010…
![The 36th Chamber of Shaolin [Blu-ray]](http://ecx.images-amazon.com/images/I/5102mgYOjAL._SL75_.jpg "The 36th Chamber of Shaolin [Blu-ray]")
The 36th Chamber of Shaolin [Blu-ray]A seminal classic produced by the founding fathers of kung fu film, the Shaw Brothers, this is the story of a student who undertakes a grueling program of martial arts training at the secretive and legendary monastery of Shaolin, where he plots revenge upon the enemies who ravaged his village.
This is part of the training for Iron Body from Brown Sash and up at our school in Arizona. Do not try this at home! This is just one aspect of the Iron Shin. We do much more! We put our students through hell in our school so they survive on the street (and they love it!!!)…
The Real Chinese Traditional Shao Lin Kung Fu: Shaolin Pu Broadsword (DVD)Language: Chinese with English and Simplified Chinese subtitles. Shaolin Pu Broadsword is a long weapon. In the feudal times, it is very powerful in w... Read More >
A few of us having fun testing our iron body medititation after training iron bone, hsing I (xing yi), and black tiger…
